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Tamil Nadu is famous for its hospitality and
its deep belief that serving food to others
is a service to humanity as is common in
many regions of India. Traditionally,
vegetarian dishes predominate the menu,
including a variety of sweets and savories.
However, the region has a rich cuisine
involving chicken, goat and fish as well.
Food is generally classified into six tastes
- sweet, sour, salt, bitter, pungent &
astringent and traditional Tamil cuisine
recommends that you include all of these six
tastes in each main meal you eat. Each taste
has a balancing ability and including some
of each provides complete nutrition,
minimizes cravings and balances the appetite
and digestion..
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